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            Alex D'Angelo

My name is Alex D’Angelo; I was born in Krakow, Poland and at the age of 13 together with my parents left Poland for Italy to later immigrate to Canada. After 2 long years in Italy we finally were selected to move on to Ontario, Canada. We came to Canada with nothing more than 2 suitcases full of cloths and $500.00. We secured a small apartment and started our lifes in Canada. My dad got a job which paid him 4.60 per hour, he worked extremely long hours in order for us to survive. Very shortly after arriving in Canada I was bit by Fitness bug. I begged my parents to pay for a membership to the gym, but it was a tough decision as it was either food on the table or gym membership. I received my first set of plastic weights as consolidation price and never looked back. Eventually after seeing my commitment to working out my parents agreed to purchase me my first gym membership. After few years of working out and seeing some results I decided to compete. At this point I was reading everything I could get my hands on that was related to health and fitness, nutrition and exercising. I joined few message boards to further my knowledge and eventually started teaching others what I have learned over the years. I became contributing writer for bodybuilding.com, wrote number of articles for variety of different on-line publications and started to personal train people via e-mail and Internet. I become a moderator on number of health and fitness message boards and started sharing more and more every day, it comes very easy as it was my passion, or maybe even calling, to help people reach their health and fitness goals. I have stepped on a competitive stage 7 times and my placing has varied from 2nd to 4th place. I truly enjoy preparing for competitions and pushing my body to a limit. I am hoping to make a return to the competitive stage in the near future together with my wife; my true inspiration. Currently I love helping others through my extensive experience in Health and Fitness lifestyle and reaping their benefits, there is nothing better then watching somone else succeed.

I have been involved in Health and Fitness industry for close to 20 years and have helped thousands loose excess body fat, improve their health, prepare for competitions, look better for weddings and just simply feel better every day. This is what i do, its my passion, now if you want it, i am here for you!

PERSONAL TRAINING - NUTRITIONAL ADVICE - WELLNESS COACHING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SPORT SPECIFIC TRAINING - CARDIO FITNESS

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